Addis Kolo has two trail mix flavors, " Addis Kolo Trail Mix Original" and "Addis Kolo Trail Mix Spicy". Both are great tasting all natural dry roasted snacks made from roasted barley, soybeans, chickpeas, and sunflower seeds. They are Rich in fiber and peanut free. Addis Kolo dry roasted trail mix snacks are great tasting & guilt-free to fill you up between meals as an afternoon snack, to socialize with friends, or tea-time snack.
Benefits of Barley
According to the Idaho Barley Commission: (http://www.idahobarley.org/) Barley is a whole grain packed with good nutrition. This centuries-old grain contains fiber, vitamins and minerals; is slim on fat; and, like all plant products, is cholesterol-free.
Barley is a great source of dietary fiber and actually contains both soluble and insoluble fiber. Soluble fiber is effective in lowering blood cholesterol and can reduce the risk of heart disease. Soluble fiber is also beneficial in slowing the absorption of sugar and reducing the risk for developing type 2 or non-insulin-dependent diabetes. The insoluble fiber found in barley may be beneficial in helping the body maintain regular bowel function. Insoluble fiber may also help lower the risk for certain cancers such as colon cancer.